I deal posture may become harder to maintain with age as a result of tighter, weaker muscles, stiffer joints, and bone fractures. “Besides causing back and neck pain, poor posture can affect your ...

Your posture doesn’t just affect the way you look. Evidence shows it can also have an impact on how you feel, since posture can play a role in a range of health conditions, particularly involving your ...

“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

You must remember your parents saying, "Stand up straight," countless times. At first, it's easy to ignore their advice because you don't understand why you need to do so. What you probably didn't ...

The modern workplace has transformed human bodies in ways our ancestors could never have imagined. As millions spend their days hunched over keyboards, necks craned toward screens, and bodies folded ...

A yoga instructor shares how to stretch your shoulders while sitting, making it a great option for people who use mobility aids. If the pandemic has had you working from home for the past 20 months, ...

If you suffer from posture issues you may be interested in the new Buddyback DualPro, a groundbreaking posture improvement device, allowing you to straighten your posture. This innovative tool is not ...

Being fired was how Emile Dumont ended up starting Bodynetic, a healthtech startup offering end-to-end solutions for chronic ...

The hunched back is something we often associate with older people but Dr. Kwast says he is seeing young kids with posture problems from being hunched over their devices. He says the key is to catch ...

Working from home for 12+ months is starting to take its toll. If you’re not dealing with some form of lower back pain and/or muscle tension, then I salute you (and beg, what is your secret?). But for ...