Powerlifter Stefi Cohen is a record-breaking dynamo of an athlete—so when she opened up her gym space to a CrossFitter, it should come as no surprise that he tried her style of training. Cohen ...

At 68 years old, Raymond Singh is in the best shape of his life, crediting his workout routine for his remarkable fitness, as he shared with Parade. Singh is a nationally ranked powerlifter for his ...

John Haack is pound-for-pound arguably the best powerlifter in the world, with a record-breaking squat, bench and deadlift total of 2,000.7 pounds. Which is one way of saying, he goes hard in his ...

Powerlifting is a sport that tests brute strength. Competitors vie to lift the heaviest possible loads for a single repetition on the squat, bench press, and deadlift exercises. The sport began ...

Before I joined a powerlifting gym, I thought I knew what it felt like to lift heavy weights. After all, I’m an avid exerciser. If a boot camp tells me to grab either medium or heavy weights I always ...

I have a few questions regarding my current training and future preparation for a life of military service. I have over a year to train before I enlist, so I would like some advice, please. -- Jim 1.