Verywell Health on MSN
What happens to your blood pressure when you eat beets regularly
Medically reviewed by Suzanne Fisher, RD Beets, often called beetroots, offer numerous health benefits for blood pressure, ...
It doesn’t get any more “summery” than this beet root salad with cucumbers and fresh dill salad. I like pairing this salad with tuna fish sandwiches and chips on the side. 1) Remove and wash the beet ...
The Healthy @Reader's Digest on MSN
I took beet root powder every day for a week—here’s what happened
A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...
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