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Elite bodybuilders excel at building lean muscle while keeping body fat low. It takes intense dedication and commitment to have a competition-ready physique. But the right plan and exercises can help ...

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

Greg Doucette is a YouTuber and bodybuilding coach who calls out influencers sharing false information on the internet. But many might not know a fact about Greg Doucette: he is an IFBB professional ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

Pro-bodybuilder Rene Campbell has explained how gaining muscle has changed her life and given her confidence, even with a gruelling routine that has had a severe impact on her health. 38-year-old Rene ...

Rich Gaspari is a well-known former pro bodybuilder among avid followers of bodybuilding. He was widely appreciated for his fantastic conditioning, muscle mass, and definition. He was one of the ...

With so many possible exercises capable of building muscle, it's often hard to know which ones are actually worth doing. Sam Sulek rose to prominence on YouTube with his raw approach to filming and ...

New York City, NY, July 30, 2025 (GLOBE NEWSWIRE) -- CrazyBulk is leading the 2025 muscle-building evolution with what many experts consider the best SARMs for cutting and bulking legally available - ...

A muscle expert and professional bodybuilder has shared a diet and workout routine to lose fat, build muscle and maintain a healthy body shape. Speaking to BBC Dragons' Den star Steven Bartlett on his ...