Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this week.

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of nutritious whole foods.

As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to differentiate products within a category that can lump packaged whole-wheat bread together with soda and cheese puffs has been the subject of much debate.

Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties have higher vitamin levels than fresh vegetables, which lose nutrients during storage and transport.

Leading nutrition experts expose how heavily engineered snacks bypass your fullness cues and share the essential "crowding out" method to reclaim your metabolic health.

Much of the food we eat has been processed in some fashion, and the latest data suggests that nearly 60% of the food we eat is considered heavily processed. From a jar of pasta sauce to whole-grain bread to frozen entrees and chicken nuggets, processed ...

“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the message, while simple, assumes that everyone understands what processed foods are and their association with health.

In our fast-paced world, convenience can often come at the cost of nutrition. This shift has led to an increased reliance on ultra-processed foods. But diets high in ultra-processed foods are increasingly being linked to numerous health issues ...

Consuming sugary breakfast cereals, artificially-flavored chips and crackers, chicken nuggets, hot dogs and sweetened beverages like soda and energy drinks may shorten your lifespan, a new study found. Ultra-processed foods, which include anything from ...

Norwegians eat more processed meat such as sausages and salami than in the other Nordic countries. For the first time, researchers have calculated the disease burden and years of life lost caused by an unhealthy diet.