Forbes contributors publish independent expert analyses and insights. I write about the ever-changing workforce and leadership. The definition of procrastination, according to Merriam-Webster, is to ...

Disengaging from the task makes us feel better immediately, explains Fuschia Sirois, PhD, a professor of social and health psychology at Durham University in England. Think of it like a Band-Aid for ...

Revenge bedtime procrastination (RBP) is when people choose to stay awake for some alone time. It's most common among people who are busy, stressed, or burned out from work or family. RBP is not a ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. There is a classic joke that when someone asks you what the ...