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Finding a good bonnet — one that doesn’t leave a mark on your forehead or slip and slide during the night–can be difficult. But there’s lots of reasons to wear one while you sleep. While cotton and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you've just gotten your hair braided into a protective style or you're ...

Even if you don’t realize it, your hair takes a beating while you sleep. Every toss, turn, and pillow shift creates friction that lifts the cuticle, roughens strands, and leads to breakage, frizz, and ...