Hot flashes, aches and pains, to-do lists — the older we get the harder it is to really enjoy a night's sleep devoid of interruptions and wake up looking and feeling refreshed. Besides the obvious ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› Advice, staff picks, ...

Finding a good bonnet — one that doesn’t leave a mark on your forehead or slip and slide during the night–can be difficult. But there’s lots of reasons to wear one while you sleep. While cotton and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you've just gotten your hair braided into a protective style or you're ...