DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says good posture will keep me healthy as I age. But I’m only 17.

Getting a wheel alignment for your car is essential to routine maintenance. Despite its name, a wheel alignment has nothing to do with adjusting the wheels and tires of your car. Instead, the ...

Tire alignment, also known as wheel alignment, is one of the most overlooked procedures in a vehicle. But a vehicle owner should never discount the benefits of a properly aligned set of tires. It can ...

Proper spinal alignment means your vertebrae are properly positioned, ensuring optimal communication between the brain and the body. The spine is connected to the nervous system, serving as a key ...