"Made with Medjool dates, pineapples, and coconut, these no-bake, carrot cake-flavored energy bars are simple to make in your food processor. Top with additional shredded coconut, dried fruit, or ...

This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

This Pineapple Protein Smoothie is a delicious and nutritious breakfast or snack option to fuel your day with energy. It’s a perfect blend of fruits, protein, and healthy fats to keep you feeling ...

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: fresh fruit. With a delicious solution like watermelon, you can look ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats. However, it depends on what you put in them.

The actress loves to make this blended drink for herself and her children in the morning. It's only six ingredients and packed with superfoods. Like your first supercharged cup of coffee, it can be ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

Relationships within the Ratliff family on this season of The White Lotus are starting to blend, much like the ingredients in Saxon’s go-to protein shake. In Episode 4, Saxon (Patrick Schwarzenegger) ...

Brands like Smoothie King are redefining "comfort food" to prioritize nutrient transparency, capitalizing on a 65% spike in ...

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...