The American Academy of Pediatrics (AAP) now recommends that mothers breastfeed for two years for optimal child and maternal health. If a breastfeeding mother doesn’t nurse throughout the day, her ...

When you're pumping, you'll most likely have a hospital-grade pump with strong suction. But, if you need a backup, or just want a lightweight option on-hand, this manual pump is super convenient. It's ...

Returning to work with a pump can feel like juggling a new job inside your job. Pumping at work is a chore, but you can do this–and it gets easier as you move forward. Yes, there are meetings to ...

Every mom tells you that pumping is the worst part of going back to work. As someone who recently returned from maternity leave, I agree 1,000 percent. Pumping is labor intensive, requires special ...

The best approach is to know your rights, make a plan and communicate transparently with your employer. Credit...Caroline Tompkins for The New York Times Supported by By Anna Nowogrodzki This guide ...

This came after years of compromising to “make pumping work,” which really means spending years as a working mother of three pumping breast milk at my New York City office, at my home office in New ...