What if sleep could help prevent Alzheimer's disease? A new landmark study by researchers at Applied Cognition, a clinical-stage therapeutic company, points to the brain's glymphatic system, its fluid ...
Fitgurú on MSN
Beetroot juice and blood pressure: The simple habit that could boost heart health in older adults
A new clinical study suggests that a natural, everyday drink may play a meaningful role in lowering blood pressure and ...
A randomized crossover feeding trial in adults aged 65 years or older found that plant-forward diets incorporating either ...
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