Ever wonder what sleepwalking really looks like? In this lighthearted storytime video, I’m sharing some of my funniest and most unexpected sleepwalking moments—from hilarious conversations I don’t ...

Ever woken up to find your socks in the fridge or your keys in the sink, with no memory of how they got there? Sleepwalking isn’t just a quirky movie trope. It’s a real sleep disorder affecting people ...

If you spend any time in the wellness corners of TikTok or Instagram, you’ll see claims women need one to two hours more sleep than men. But what does the research actually say? And how does this ...