The diet landscape is littered with red flags and green flags signaling us to “Try this…don’t try that.” And the FDA just waved a big green flag to anyone looking for an easy, food-based way to better ...

When I don't have yogurt around, I feel adrift. I eat Greek yogurt with fresh fruit and ground flax seeds nearly every morning, but that's barely scratching the surface of what this wonder food excels ...

This easy peanut butter cookies and cream yogurt bark recipe was designed by a dietitian, so you know it's packed with health perks. If you ask me, there are two types of home cooks: those who prefer ...

This plant-based yogurt tofu is a simple, all-purpose recipe from Natlicious Food that works for breakfast, lunch, or meal ...

This easy maple berry baked yogurt recipe only requires four ingredients and five minutes of prep time, and it's packed with protein. Besides being a delicious and sweet way to pack in some protein in ...

Yogurt is a versatile ingredient. With a few toppings, it can turn into a sweet or savory meal in a bowl. Mix with some spices and herbs, and you have a dip. Freeze it, and you have a refreshing treat ...

In this recipe, Greek yogurt keeps the pancakes unfailingly moist and fluffy, and also gives them a pleasant tang. Whole-wheat flour lends some nutty nuance, but if that isn’t something you keep in ...