When you’re finished changing, you’re finished. – Benjamin Franklin September is National Recovery Month. While the term “recovery” can be applied to getting better or improving with regard to a wide ...

Q: I’ve been tired and lethargic this week, but I’ve pushed through and still put in decent workouts. Should I take a day off to recover? Are there any supplements that improve recovery or decrease ...

Addiction experts lauded Lady A's statement on Charles Kelley's sobriety. The candor was a courageous choice in a culture that still stigmatizes substance abuse. The statement underscored that social ...