One mat, multiple full-body benefits.

While there may be benefits to the treatment, anti-ageing probably isn’t one of them – which is something better left to the professionals ...

You have to wear it a lot more than you think.

One of the most common questions I get asked as a beauty editor is what at-home beauty treatments are actually worth it. My answer? Red light therapy. There’s a reason you’ll find red light devices in ...

If you’ve stumbled into red light therapy videos on social media, you’ve probably heard that it clears acne, reduces wrinkles, reduces inflammation, and heals joints. You may have also heard that it ...

Add Yahoo as a preferred source to see more of our stories on Google. O2O Creative/Getty Images An emerging health and skincare practice, red light therapy has exploded in popularity. You've likely ...

Introduction to LED Face Masks and Light Therapy LED face masks have gained popularity in recent years as an effective skincare tool. These futuristic-looking masks use light therapy technology to ...

Skin experts say that red light therapy can promote cellular regeneration and collagen production.Photograph: The Good Brigade/Getty Images If you are interested in beauty trends and self-care, you’ve ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. In the realm of skin care tools, LED light therapy devices might look ...

“Light therapy, also known as phototherapy, is a technique that uses specific wavelengths of light to provide therapeutic benefits,” Zen Den founder Alexandria Gilleo tells ESSENCE. “It involves ...

Is red light therapy the holy grail of holistic health remedies, or is it a scam? I took a deep dive to discover the benefits and drawbacks of this popular wellness practice. Aly Lopez was a writer on ...

You can snag the bestselling ReGlow LED Light Therapy Mask from Ulike on Amazon right now for $299, instead of the normal $399. All you need to do to get this massive $100 off is to just clip the ...