You have to wear it a lot more than you think.

As red light therapy continues to integrate into everyday wellness routines, Black Friday 2025 provided insight into evolving ...

McDonald agrees, noting that results depend on regular use. “Most studies support using red light therapy three to five times ...

Light plays a key role in our internal clocks, and doctors have theorized for years that red light therapy can help you sleep. Red light can stimulate the production of melatonin — the naturally ...

If you're starting to notice that your skin is looking a little, well, tired, you're not alone. The visible signs of aging—I’m talking fine lines and wrinkles, dullness, even sallow skin—will strike ...

The Washington Metropolitan Area Transit Authority announced Thursday it will install red light bulbs along passenger platforms at more stations in the coming weeks. Metro General Manager John Catoe ...