Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...

Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

If you find yourself feeling tired all the time, often get sick, have trouble losing or gaining weight, frequently have aches and pains, or regularly get skin rashes, there’s a good chance that you’re ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If inflammation were a person, we’d picture her as a confident power woman, AirPods in and belting Mariah ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Chronic inflammation can drain your energy, disrupt digestion, and increase disease risk — but the right nutrient ...

Dandelion tea contains inulin and antioxidants that reduce inflammation and promote digestion. Some studies suggest it may also help prevent cancer.

Professional-grade recovery technology goes portable, bringing cryo-compression benefits to athletes beyond elite sports medicine clinics. New cryo-compression technology actively accelerates the ...

Enjoy these anti-inflammatory casserole recipes for dinner, which are packed with ingredients like broccoli, cauliflower, ...

Soothes blemishes: Ice can help reduce the swelling and redness of pimples and soothe irritated skin. Because swollen skin ...