Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...

Turmeric has long been celebrated as the golden child of anti-inflammatory spices, but it's not the only powerhouse in your ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Inflammation is at the center of many of today’s most common chronic diseases — but what if the real starting point isn’t where most people think?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If inflammation were a person, we’d picture her as a confident power woman, AirPods in and belting Mariah ...

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In the rapidly developing area of integrative health, new evidence confirms that as little as a teaspoon (5 ml) of black seed oil (Nigella sativa) can alleviate joint inflammation as effectively, and ...

Scientists from Trinity College Dublin have discovered that electrically stimulating "macrophages" – one of the immune systems key players – can "reprogram" them in such a way to reduce inflammation ...

Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

Hormone replacement therapy can be a way for women to prevent the inflammation that leads to disease. "There's some bone ...

Long COVID affects an estimated 65 million people worldwide and can damage the brain, heart, blood vessels, and immune system ...