Add Yahoo as a preferred source to see more of our stories on Google. Whether you’re especially stressed out or always carry tension in your upper body, everyone deals with a tense neck or shoulders ...

Stress is an unavoidable fact of modern life, but that doesn’t mean you have to take it sitting or lying down. You can regularly take steps (pun intended!) to relieve stress to prevent it from taking ...

Organic Stress Soother Tension Relief Tea joins the certified B Corporation company’s portfolio of thoughtfully crafted herbal products available across Canada. This new blend is available online and ...

At any point in time, there’s an optimal level of stress. Those not involved in something have no stress about it. Those overly involved may have unproductive and unhealthy levels of stress. And while ...

As the name suggests, tension headaches are caused by muscle tension in the face, head, and neck, often triggered by emotional or physical stress. They result in dull pain or pressure on both sides of ...

Did your last workout leave you sore? Great! No matter where you’re making gains, there’s a Hyperice device to help you target the area for a faster and more seamless recovery. Used by multiple pro ...

Many people try their hardest to find a way to relieve stress. Most of the time, it can be hard or complicated to release the stress inside. What many people don’t know is that there are so many ...

It might surprise you to learn that biological stress is a fairly recent discovery. It wasn’t until the late 1950s that endocrinologist Hans Selye first identified and documented stress. Symptoms of ...

Stress sucks. Luckily, science has pointed to a variety of tools, strategies, and techniques that can help relieve stress (take this stress quiz to see how you're currently doing). Why stress relief ...