New research highlights the potential of time-restricted eating and calorie timing as effective, sustainable alternatives for weight management and improved blood sugar levels. Study: Meal Timing and ...

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A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease. An ...

Share on Pinterest Researchers suggest that time-restricted feeding could slow cognitive decline and help manage Alzheimer’s symptoms. Maskot/Getty Images A recent study using mouse models have found ...

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Share on Pinterest A new review asks whether time-restricted feeding has health benefits. AleksandarNakic/Getty Images Animal studies have shown significant metabolic benefits of time-restricted ...

Zach was an Author at Android Police from January 2022 to June 2025. He specialized in Chromebooks, Android smartphones, Android apps, smart home devices, and Android services. Zach loves unique and ...