Rock climbing has gained popularity over the past few years, and whether you watched “Free Solo” or the Paris Olympics, you might be wondering how to start rock climbing. Getting into the sport is ...

Rock climbing is a total-body workout that engages multiple muscle groups and helps to build strength, endurance, and flexibility. When you climb, you use your arms, legs, core, and back muscles to ...

With exciting rock climbing documentaries making the activity and its most daring participants grow in popularity, many are interested in giving the sport a try. Described by enthusiasts as equal ...

Ever since the historic first free ascent of Yosemite’s intimidating Dawn Wall was broadcast on social media last summer, rock climbing has been having a moment. With indoor climbing gyms all over the ...