A new gold standard in footwear just clicked into place. According to Guinness World Records, Spanish serial record-breakerChristian Roberto López Rodríguez has set the fastest 100 meters backwards in ...

A San Diego woman who thought she’d never run again completed the New York City Marathon on Sunday — backwards. Justine Galloway has a rare condition called runner’s dystonia that causes her brain to ...

A new gold standard in footwear just clicked into place. The attempt followed Guinness' exacting specs: heels must measure at least 7 cm (2.76 in), the tip can be no wider than 1.5 cm (0.59 in), and ...

Here's a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical ...