Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Running does wonders for your body—it lowers your risk of heart ...

If a running hat’s main job were to keep the sun out of your eyes, you could just wear any old baseball cap. But those kinds of caps are often made from heavy materials that don’t allow your head to ...

You've probably seen numerous workouts promising to make you sweat like never before, implying that the sweatier you are, the harder you've worked and the closer you are to achieving your fitness ...

Summer brings longer days, more time outdoors, and a higher chance of sweating through one’s deodorant. For those who have noticed an increase in sweat – or smell – it may be time to take a few tips ...

My running has been a little off the last few days and I knew exactly what I wanted this morning. I needed a good sweat on the warmer than usual Wednesday morning. Good things come from sweating for ...

There are plenty of jackets out there with adjustable vents, but virtually all of them require that you manually open the vents when you run hot – not necessarily convenient when you're in rhythm on a ...

Besides the actual act of running, runners enjoy two things: talking about running, and talking about what running has done to their body. Not just the balky knees and shin splints, either. Running ...