Researchers at The University of Osaka have developed and evaluated a new eight-week training program that enables psychology ...
Researchers at The University of Osaka developed an eight-week training program that teaches CBT by encouraging graduate ...
Researchers at Weill Cornell Medicine and NewYork-Presbyterian found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling ...
A brief self-guided online Cognitive Behavioral Therapy (CBT) intervention was noninferior to comprehensive clinician-guided CBT in reducing symptoms in patients with atopic dermatitis (AD), with both ...
One of my favorite applications of cognitive behavioral therapy is to cultivate self-compassion. I try really hard to not have a favorite technique or application because it might bias me against what ...
A new study reported an increase in self-reported memory and thinking problems among adults in the US. The corresponding study was published in Neurology. "Challenges with memory and thinking have ...