Among my clients, I see many people who are stressed and overwhelmed or just apathetic and unhappy. I've found some common ...

Whether it be through flowers, cards, special dinners, or nights out, it's easy to acknowledge and celebrate a meaningful relationship, especially when it’s uncomplicated and fulfilling. However, many ...

Psychotic-like experiences, such as suspiciousness and unusual thoughts, are common among adolescents who are referred to adolescent psychiatric care. The symptoms are often associated with depression ...

My research focuses on understanding why people engage in risky, impulsive, and self-destructive behavior, with a special emphasis on elucidating how sensitivity and resiliency to life stress ...

Discover how widespread self-sabotaging behavior is linked to how our brains evolved in a world full of unknown dangers and ...

Self-destructive people do not always wear signs that they’re struggling. But by using your own experience, intuition, and common sense, you can look for significant clues that they are. The challenge ...

While it can seem shocking that individuals would actively undermine themselves, self-sabotage is a deeply ingrained pattern that can stem from various psychological, emotional, or environmental ...

Mental health experts reveal hidden patterns that damage emotional well-being and hinder happiness. The phenomenon of emotional self-sabotage affects millions of Americans, yet many remain unaware ...

Self-sabotaging is a common behavior among people of all ages. It can manifest in several ways, like procrastination, avoiding responsibility, and self-intoxicating thoughts. You may self-sabotage to ...