The Lifepro Vibration Plate Exercise Machine is 32% off at Amazon, saving shoppers $29 on the fitness device that can help ...

The Salon Marketplace team writes about stuff we think you’ll like. Salon has affiliate partnerships, so we may get a share of the revenue from your purchase. Getting the amount of exercise you need ...

Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...

Protein shakes are a convenient way to get a hefty dose of protein, an essential macronutrient that helps build and repair muscles, boost your metabolism, and keep your immune system healthy. Protein ...

Let’s call it as it is – protein shakes are the ‘it’ drinks for this generation. Whether it’s alcohol, some juice, or even some delicious and nutrient-packed smoothies, protein shakes can beat’em all!

When not pumping iron or working up a sweat on the treadmill, exercise enthusiasts are often seen drinking protein shakes before or after a workout. The science of sport has advanced in recent years, ...

WE KNOW BY now that the buzz surrounding protein isn't just hype. It's a powerhouse nutrient that supports a healthy metabolism and helps build muscle. We know we need plenty of this macronutrient, ...

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...

Protein shakes are a great way to fuel your body if you need a quick, filling breakfast or after you’ve burned a ton of energy after an outdoor run or gym session. Even adding them to your menu when ...

Korin Miller is a writer specializing in general wellness and lifestyle trends, with work appearing in Women’s Health, SELF, Forbes, Prevention, and more. She has a master’s degree from American ...