"It's hard when you're not naturally bendy, but doing a little bit every day will make you far more flexible and far stronger... you will make huge gains in your fitness and well being," he says. If ...

Over the last several years, in addition to his WWE schedule, Sheamus has maintained a YouTube channel called Celtic Warrior Workouts, featuring regular appearances from his fellow wrestlers. On a ...

WWE Superstar <a href="https://www.menshealth.com/fitness/a30950225/john-cena-van-damme-split-machine-video/" id="576fc02f-c5de-3fec-acc9-f4746042e789"> Sheamus </a ...