Seafood may lead to a longer, healthier life, thanks to its rich combination of nutrients. "The zinc, vitamin B12, and omega-3 fats in fish and shellfish reduce inflammation and promote healthy aging, ...

A toxin that can cause "Paralytic Shellfish Poisoning" has been found in oysters, bay clams, and other shellfish from these states. Oysters, bay clams, and other shellfish harvested in Washington and ...

Trista Chan is a registered dietitian and hormone health expert with experience supporting the health of people navigating hormonal and metabolic challenges. Eating shellfish regularly supports immune ...