Whether you're a trail runner, an ultramarathoner, or just starting out on your first few runs in your neighborhood, shin splints are one of those universal woes that many of us have experienced. I ...

One of the reasons we love walking so much is that in addition to its plethora of health benefits, it poses little risk of injury or pain. With that said, it is possible to become sore from strolling.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." One week into training for an epic mountain trail run, I felt a tell-tale pain in my lower legs. Sure ...

Running pros share the top tactics for staving off shin splints and staying injury-free over the course of your training cycle. Here's what to know. Aside from the dreaded side stitch and ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Dr. Sherwin Ho answers the question: 'How Do I Prevent, Treat Shin Splints?' July 1, 2009— -- Question: What are shin splints, and how are they best prevented/treated? Answer: Shin splints are an ...

Nobody wants to deal with shin splints. Thankfully, an expert has shared a set of simple stretches anyone can try to help prevent the common problem. Dan Ginader, a sports and dance focused Doctor of ...

Most of the athletes we know have experienced shin splints at some time or another. Shin splints, or medial tibial stress syndrome, is a common injury that affects all types of athletes and involves ...

Shin splints often plague runners who don’t build their mileage up gradually, or those who make an abrupt change to their workout regimen, like switching from running on grass to concrete, for example ...

Most of the athletes we know have experienced shin splints at some time or another. Shin splints, or medial tibial stress syndrome, is a common injury that affects all types of athletes and involves ...

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

In a busy clinical environment laminated appliances required less chair-side adjustment than acrylic appliances. With both appliances we still advise an inter-premolar separation of about 4 mm but ...