According to new research, half of women said showers are the only “me time” they get in a given day (52%). A survey of 1,000 women aged 18-35 found that 79% are in need of that “me time” right now.

Dark showering is a growing wellness trend that helps calm the mind, reduce stress, and improve sleep by limiting sensory ...

The social media trend shows no signs of stopping.

It may be time to switch up your shower routine. A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your daily bathing ritual, just at ...

A shower is a relatively simple routine that usually doesn’t require 10 steps or a plethora of products. (iStock.com) You may be seeing elaborate shower cleansing routines on social media: daily ...

What’s the right order for the various steps of your shower? According to three board-certified dermatologists, the best way to shower is the one that works for your skin and hair. Each expert’s ...

If you’ve somehow ended up on #ShowerTok, you’re most definitely not the only one. There are over 4.9 billion views on the hashtag alone, hygiene influencers are officially a thing, “everything shower ...