Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Kate Hudson, 42, showed off her strong legs while powering through an intense ...

Our legs carry us wherever we go, and it's tempting to pay them back by putting your feet up whenever possible. There's a time and a place for that, but personal trainers share that one of the best ...

Leg day is a staple in any well-rounded workout routine. And while many people make it a priority for a peachier backside or toned calves, strong legs are essential for reasons beyond aesthetics. In ...