Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

It’s happened to all of us where we’ve woken up, checked the clock and found that the alarm is set to go off in 15 minutes. When this happens, most people – myself included – will turn over and go ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Sleeping through your alarm may be caused by a disrupted sleep routine, a health condition, or heavy sleeping. With treatment or lifestyle changes, waking up can become easier. Share on Pinterest ...

Many people dread the blaring sound of an alarm clock, signaling the start of a busy workday. Others wish they weren’t already awake and that the sound had actually woken them up. Waking up many ...

Nothing puts a wrench in your day more than waking up to find that you've slept through your alarm (not to mention multiple, every-five-minutes alarms). And so you're left to hastily hustle to get ...

Whether you’re a morning person who wakes up easily, or the type who tends to sleep through several snooze cycles, a projection alarm clock can be a great bedside addition. The best projection alarm ...

Phones have replaced many things: computers, calculators, cameras and maps. But returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning. “Keeping ...