Modern life’s demands have created a culture that often dismisses sleep as optional, but emerging research reveals a disturbing truth: chronic sleep deprivation significantly increases the risk of ...

Lack of sleep for just a few nights can increase the risk of a heart attack or stroke, warns new research. Even a couple of days with insufficient shuteye promotes molecular mechanisms linked to a ...

Hypertension, or high blood pressure, is a silent but dangerous condition linked to heart attacks and strokes. Doctors say poor sleep can worsen BP levels. Sleeping on your side—especially the ...

Study shows how the heart and brain interact to influence sleep patterns and help with recovery. A heart attack can trigger a desire to get more sleep, allowing the heart to heal and reduce ...