Henry*, a 50-year-old accountant, came into my office bleary-eyed. He told me he hadn’t slept well in months. He described tossing and turning at night and having trouble waking up in the morning.

Key points Are your sleep problems causing depression? Or are you depressed and that is leading to sleep problems? People who are depressed may wake up in the morning with an overwhelming sense of ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. A recent article released in Frontiers in Psychology offers new ...

Having both insomnia and sleep apnea may significantly raise the risk of heart disease and high blood pressure. Researchers ...

Sleep is often framed as a universal biological necessity, yet there is no universally accepted definition of sleep health. For Aboriginal and Torres Strait Islander peoples (hereafter respectfully ...

There may be a connection between sleep troubles and attention-deficit/hyperactivity disorder (ADHD), according to an expert at the 30th European College of ...

NEW YORK (CBSNewYork) -- Have you been getting enough sleep lately? If the answer is no, you're probably also having trouble losing weight. Knowing how and why sleep and weight are connected can help ...