CTV News Channel: Sounds during sleep help memory Northwestern's Feinberg School of Medicine Nelly Papalambros says acoustic pulses led to an increase in brain activity during sleep.

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

Add Yahoo as a preferred source to see more of our stories on Google. Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Having trouble falling and staying asleep is a common problem many people have. The American Academy of Sleep Medicine with the Sleep Research Society found that over one-quarter of American adults ...

Elemind is launching a neurotech wellness headband that improves your sleep by using neurotechnology to let you fall asleep on demand. The novel neurotechnology headband improves your sleep ...

Brown noise has a low, natural sound, so many people find it easier on the ear than white noise. Examples of brown noise include rushing waterfalls or rivers, heavy rainfall, and rumbling thunder.

Sound Therapy is Apple Music's new audio wellness collection with special sound waves, aimed at helping users focus, relax, and sleep. Music is often used to help people relax or to focus, providing ...

We all have those nights when we just can’t fall asleep or have trouble staying asleep — and poor rest can wreak havoc in all kinds of ways the next day. For some, background noise is the answer, ...

With songs and soundtracks available for nearly every human activity, it was just a matter of time before the market began booming for the second-most sedentary thing that people do: sleep. Sure ...