A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more using one night of sleep, researchers say.

They found patients tended to show marked loss of cognitive functions. Read more at straitstimes.com. Read more at ...

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

New research in Brain & Behavior has found a link between screen time and adolescents' sleep quality and beliefs about ...

Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions associated with memory through damage to the brain's small blood vessels, ...

Research has linked it to higher risks of multiple major cardiovascular conditions, even if you exercise, eat well and get ...

Two new studies have found that small improvements in day-to-day life can have substantial impacts on life expectancy.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Alzheimer’s disease is a devastating condition that impacts millions of families around the world. But ...

Sleep is essential for healthy functioning. Insomnia disorder is prevalent, affecting around 5 to 10% of the adult population. The primary issue is a subjective complaint of reduced quantity or ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

It may take up to eight weeks of magnesium supplementation to notice a significant improvement in sleep quality. See what factors affect it.

Patients with fibromyalgia who used cannabis-based medicinal products demonstrated modest, medium-term improvements in pain, ...