A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...

Millions of Americans often search for “Why can’t I sleep?” and find scattered advice that run the gamut. Sleep Reset ...

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus Imagine you got a rough night of sleep. Perhaps you went to bed too ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

It may take up to eight weeks of magnesium supplementation to notice a significant improvement in sleep quality. See what factors affect it.

An elderly gentleman, close to his 70s, came to see me for choking spells at night and difficulty maintaining sleep. He was ...

Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or ...