Millions of Americans often search for “Why can’t I sleep?” and find scattered advice that run the gamut. Sleep Reset ...

Getting to sleep, staying asleep or sleeping at inappropriate moments can be problematic. Whilst some people with disturbed sleep have recognised sleep disorders, for many people it is associated with ...

An elderly gentleman, close to his 70s, came to see me for choking spells at night and difficulty maintaining sleep. He was ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

If you have schizophrenia, odds are you may have trouble sleeping. As many as 80 percent of people with schizophrenia have difficulty falling asleep, staying asleep, or achieving restful sleep. That’s ...

Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus Imagine you got a rough night of sleep. Perhaps you went to bed too ...

It may take up to eight weeks of magnesium supplementation to notice a significant improvement in sleep quality. See what factors affect it.

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Back pain is predictive of subsequent sleep problems in older men, according to a recent study from Pennsylvania.