When you buy through links on our articles, Future and its syndication partners may earn a commission. New research in mice suggests that a common sleeping pill may disrupt the brain's ability to ...

In 2026 Getting good sleep is more like a habit that some people cannot make due to hectic lifestyles. Over the counter, sleeping pills aren’t synthetic drugs but natural supplements which we are ...

There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one that researchers are exploring with gusto. In a study published in 2023, ...

Sign up for the Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Up to 800,000 people could benefit from using ...

Many people regularly reach for over-the-counter or prescription pills to get a good night’s sleep. Slightly more than 8 percent of adults say they use sleep medicines nightly or most of the time, ...

There are many reasons that people struggle to fall asleep. Often times, stress keeps people up at night. But sometimes the culprit is a disorder like insomnia or obstructive sleep apnea. Sleeping ...

for me, the ONLY time I get more than 5hrs of sleep and its a glorious 7+ straight hours is when I take "NyQuil" (Targets Up&Up clone imitation) so I "love" being sick with the cold.. because its the ...

It can be temporary and caused by life events like stress over an upcoming work commitment or can persist for weeks or months. Treat insomnia with our range of medications to help you fall asleep ...