Wondering how to start a conversation? I could say simply that you aren’t alone in wondering. Or I could break the fourth wall a little. Humor me the latter. As a writer in the digital age with access ...

Over half of all Americans report having some anxiety around social situations, and 12% of the population gets anxious enough to meet the criteria for Social Anxiety Disorder, according to data from ...

Think about what it's like to be at a birthday dinner where you have to interact with your friend's neighbors for the first time, or what it's like to be waiting for a Zoom to begin with coworkers you ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Mastering the art of small talk isn’t about just ...