You’ve probably heard the phrase “treat yourself.” While it can have the connotation that a “treat” is something that’s not necessarily healthy, that doesn’t have to be the case. You can treat ...

We know you love smoothies and smoothie bowls, but have you tried smoothie pops? These fruit and Greek yogurt parfaits are frozen in treat form in a popsicle mold, making your breakfast feel a whole ...

I used to make a lot of smoothies for my son when he was younger. My go-to recipe was bananas, frozen blueberries, greek yogurt, milk or orange juice, spinach and flaxseed. He loved it fresh out of ...

Whether you're team juice or team smoothie, we can all agree that cold and liquified is a great way to get your greens. This recipe from Just a Taste food blogger and recipe developer Kelly Senyei ...

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Take your favorite green smoothie and freeze it for a cool summer treat. Whether you're team juice or team smoothie, we can all agree that cold and liquified is a great way to get your greens. This ...

The days of hot, sweaty workouts are upon us. It’s time to upgrade your after-exercise snack from a boring protein bar and a swig of lukewarm water to one of these refreshing protein popsicles. The ...