If you're using a flat pillow and your neck and shoulders hurt, grab an ergonomic upgrade for $36 right now at Amazon.

Are you constantly experiencing neck pain? You may not notice it at first, but sometimes it's due to prolonged head bending, sitting stationary for an extended period, poor sitting posture, and a ...

"I’ve struggled with neck tension and stiffness from long hours at my desk, and this device has been a total game-changer." ...

Doctors can treat neck pain with prescription and over-the-counter (OTC) medications, such as opioids or acetaminophen. A person can also try home remedies and alternative treatments. The neck is the ...

The unique pillow has won over the back, side and stomach sleepers alike.

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...

A chiropractor may help relieve your neck pain, but it’s essential to talk with a doctor about the possible risks and benefits. Like all types of pain, neck pain and stiffness can significantly affect ...

A stiff neck and sore throat often occur due to viral or bacterial infections. Home remedies can manage most cases of sore throat and stiff neck. It's important to seek medical care if symptoms result ...

Neck pain may signal a more serious underlying issue if it is severe, lasts longer than a week, or occurs with other symptoms. The neck consists of a combination of support structures that include ...

It's important to crack your neck the right way because the wrong way can lead to new types of pain. When cracking your neck, do it gently from side to side, slowly stretching out the muscles. When ...

Sore shoulder? Achy knee? If ice or hot packs don't seem to be helping, an over-the-counter topical pain-relief cream can offer more serious soothing power. "When used after proper evaluation, they ...