Boxing with Eddie on MSN

5 round boxing workout for speed power and technique

This five-round boxing workout focuses on improving speed, power, and clean technique. Each round targets different aspects ...
Boxing with Eddie on MSN

Follow along boxing workout for speed and power

This follow-along boxing workout focuses on building speed and power through structured rounds. It combines technique, ...
Boxing Scene

Shane Mosley: Jake Paul Has Good Speed, Power, Technique

Hall of Fame fighter “Sugar” Shane Mosley is aligning forces with YouTuber Jake Paul and serving as the content creator’s coach ahead of the socialite’s slugfest against AnEsonGib this Thursday in ...
Healthline

The 7 Best Boxing Workouts

When you’re pressed for time in your fitness routine, boxing may offer a solution. These heart-pumping activities not only burn a lot of calories and help you achieve the recommended 2.5 hours of ...