Movement is key when you have back discomfort. Here’s how to stay active safely, with advice from a sports medicine doctor and physical therapists. If you feel as though life is a pain in the … back, ...

If there is one ailment that almost everyone can identify with, it's lower back pain. A 2007 study in the journal Neurologic Clinics found that up to 80% of the population will experience back pain at ...

If humankind has a common enemy, it might be lower back pain. It's a leading cause of disability worldwide, according to the World Health Organization. It affects up to 85 percent of Americans at some ...

Here are the five best and worst exercises for back pain. Capitalize on the benefits of back exercises while avoiding exacerbating any existing issues. If you want to build a big, superhero back, ...