Daylight saving time in 2026 will begin on Sunday, March 8, when clocks spring forward one hour. The time change officially occurs at 2 a.m. to minimize disruption, particularly to train schedules.

It’s almost time to spring forward. Overnight, most of the country will move the clock forward one hour for daylight saving time. ALSO READ: This weekend’s US clock change is a problem, and there’s a ...