Tis the season for taking control of our health, but one extreme dieting trend could be putting Aussies at unnecessary risk.

Over time, diet stacking can end up leading to chronic diseases like heart disease, type 2 diabetes and, ironically, obesity.

Wellness stacking is a viral wellness hack that may help you build healthy habits and support your mental health.

Diet stacking is a trend that refers to utilizing multiple diets in an attempt to get healthy and find symptom relief. Here's ...

Following the trend “could lead to chronic diseases like heart disease, type 2 diabetes, certain cancers, obesity, weakened ...