In recent years, an ancient philosophy has found new life in an unexpected corner of the modern world: the tech industry and male-dominated online spaces. Stoicism, a school of thought born in ancient ...

Perhaps more than any other topic, I’ve found incredible amounts of personal value from the philosophical school of thought known as stoicism. I find stoicism invaluable for navigating the modern ...

Stoic leadership has shaped commanders from Marcus Aurelius to Eisenhower and Nimitz, showing why calm judgment, ...

Thirty-three-year-old Jess* (who didn’t want her real name to be used), who is currently single, explains that she has turned to Holiday’s books about Stoicism during the coronavirus pandemic in ...

"Some things are up to us and some are not up to us." This thought, from the ancient philosopher Epictetus, is one of the foundational aspects of Stoicism. The things that are up to us are inside of ...

In 2009, struggling with the significant behavioral health injuries of Soldiers and families as a result of the “Long War,” the Army integrated research from the University of Pennsylvania to develop ...

Have you ever turned to music when struggling with a difficult emotion, like sadness, anxiety or anger? Most people believe that music has some therapeutic power, and that confidence is increasingly ...