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To stop procrastinating, break your work into smaller chunks so you can accomplish some each day. You can also make yourself a dedicated workspace free of distractions with a desk and a chair. Putting ...

People spend an average of 55 days per year procrastinating, and 40 percent of adults say procrastinating causes them to lose money. Procrastination also costs businesses money, as 86 percent of ...

We often mistake kicking the can down the road for laziness, berating ourselves for delaying unchecked boxes on our to-do lists. However, procrastination isn’t mere laziness. It actually buys us ...

Even though no less a thinker than Adam Grant argues that procrastination can be helpful — one New Year he r esolved to procrastinate more, not less — still: For many of us, starting fast and ...

Procrastination is a huge barrier to getting daily things done as well as performing at high levels. This impediment surfaces in different ways, such as hesitating, holding back, and getting involved ...

In an ideal world, me-time wouldn't need to interfere or compete with sleep, and vice versa, but here we are. Since so many have trouble conking out on their revenge bedtime procrastination habits—and ...

A Lake Superior College professor has published a book with tips for young adults and college students to quit procrastinating. “Stop Stalling” is chock-full of practical advice for students. Jane ...

For people who struggle with procrastination, having constant access to social media and entertainment is a nightmare. If that's something you're prone to, you already know how much time can be wasted ...