Just 10 minutes of intense exercise triggered surprising changes in colon cancer cells in a new study. Here’s what that may ...

Researchers found that brief intense workouts enhance DNA repair in colon cancer cells by altering proteins circulating in ...

The study looked at blood samples from 30 overweight adults taken before and immediately after a max-effort cycling workout, which lasted about 10 to 12 minutes. They then exposed human colon cancer ...

A new study published by Science Daily on January 8, 2026, found that just 10 minutes of intense exercise can trigger ...

Newcastle University researchers have discovered that even short bouts of exercise can impact cell gene activity related to ...

The study by researchers at Newcastle University showed that short and intense exercise activity can trigger rapid molecular ...

Even brief bursts of high-intensity exercise may offer powerful protection against the disease. | One of India's leading ...

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

Experts share the truth about nighttime workouts - Experts say that intense workouts at night can affect sleep quality ...